FREE Initial consultation until 1st of April
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FREE Initial consultation until 1st of April ⋆
Hi I’m Helen,
a clinical hypnotherapist based in Worksop and Retford, Nottinghamshire, UK. I work with clients face-to-face as well as online nationally and internationally.
I help people feel empowered, confident, and in control of their lives through Solution-Focused Hypnotherapy. A modern approach that blends psychotherapy, neuroscience, and hypnosis to create lasting change.
A Gentle, Supportive and Empowering Approach to Change
Whatever your goals, we’ll work together to move forward. My sessions are compassionate and non-judgmental, designed to help you feel lighter, more confident, and able to take control of your future.
Through extensive experience supporting many complex cases, I offer skilful, efficient therapy tailored to your individual needs to move towards meaningful, lasting transformation.
“Empower your mind, so your soul can fly”
Transform your life.
My journey into hypnotherapy began with a lifelong love for supporting others and natural therapies, adding in a later love for neuroscience. Recognising my own struggles with anxiety as an ADHD mum, hypnotherapy helped me to change my life and thrive. Now I am passionate about helping others transform and thrive too!
I know how effective and powerful hypnotherapy can be, and I’m on a mission to help people with:
Anxiety & low mood as well as other mental health issues
Emotional blocks & low self-worth
Self-sabotaging habits
Confidence and growth
The lasting impact of trauma and domestic abuse
A Specialism in Domestic Abuse Recovery
With over 10 years’ experience supporting women and children affected by domestic abuse, I understand the deep emotional impact it can have — from confusion and loss of identity to addictions and mental health challenges. I’ve helped hundreds of women rebuild their confidence, independence, and hope for the future.
Through extensive experience supporting many complex cases, I offer skilful, efficient therapy tailored to your individual needs to move towards meaningful, lasting transformation. Your next step starts here.
My purpose
Taking the first step doesn’t mean committing to anything straight away.
If you feel drawn to work together, you can complete the enquiry form. From there, I’ll personally be in touch by phone or email to understand your needs, answer any questions, and explore whether hypnotherapy is the right support for you.
If it feels like a good fit, we’ll then book your initial consultation.